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Yesterday before I left work one of the ladies who is retiring soon brought in a tray of cookies from one of the best cookie places in town, and I resisted. I was drooling over them and wanted one so bad, but I knew if I ate one before I left, then worked out, I would feel horrible during my workout, so no cookie for me. Devil cookies, you are no match for my will power! Yesterday anyway.
I would like to lose about 5 lbs. by May 24th, when we go on a short vacation with the family. If I want to reach that goal I have to get in gear. I've got about 9 weeks, it seems like it should be longer. 5 lbs. in 9 weeks is possible, but I need to stay out of the junk food!
Happy Hump Day!!
Diet Calendar Entries for 20 March 2013:
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1260 kcal
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Fat: 42.60g | Prot: 78.26g | Carb: 148.17g.
Breakfast: jimmy dean turkey sausage, silk light vanilla, splenda with fiber, Coffee (Brewed From Grounds, Decaffeinated), sugar free caramel macchiato creamer, egg beaters original, salsa, Strawberries. Lunch: tomato, oscar meyer virginia ham, spicy mustard, sara lee delightful bread, oscar meyer smoked turkey, iceburg lettuce, baby carrots, great value fat free cottage cheese. Dinner: green giant brussel sprouts, tostitos tortilla chips, bush's baked beans, ball park beef hot dog, ball park beef hot dog bun. Snacks/Other: hershey's bliss milk chocolate, special k chocolate peanut butter bar, cheese heads cheese stick, cuties clementines. more...
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2038 kcal
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Activities & Exercise:
Desk Work - 9 hours, Circuit Training - 30 minutes, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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