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STARTED: JULY 26,2010 223LBS GOAL: 150 LBS.
1ST GOAL: SEPT 23,2010 WOULD LIKE TO WEIGH AT 195
2ND GOAL: DECEMBER, 2010 WOULD LIKE TO WEIGH AT 165 BEFORE 2011
3RD GOAL: FEBRUARY 2011 WOULD LIKE TO REACHED MY GOAL 150
Diet Calendar Entry for 12 August 2010:
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266 kcal
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Fat: 17.99g | Prot: 18.12g | Carb: 6.37g.
Breakfast: turkey bacon, Egg Omelet or Scrambled Egg, splenda, cream powder, Instant Coffee (made from Powdered). more...
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