Weigh In record (no journal entry) for 17 March 2013
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173.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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2119 kcal
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Fat: 52.76g | Prot: 155.93g | Carb: 302.27g.
Breakfast: planters natural, quest bar, optimum casein, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, dannon light & fit greek. Lunch: eggland's best large. Dinner: apple, eggland's best large, healthy choice chicken noodle. Snacks/Other: dark chocolate dreams, fiber complete, planters natural, quest bar, optimum casein, quaker instant oats lower sugar, quaker instant oats lower sugar, dannon light & fit greek, broccoli slaw, ben & jerry's greek frozen yogurt, dannon light & fit toasted. more...
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gaining 0.6 lb a week
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