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Wednesday, August 11, 2010
4 weeks PP
Current Weight: 152.5 lbs.
Goal Weight: 124 lbs.
Breakfast:
1 bottle of water
2 bites of red rice & beans (G's breakfast)
1 Kellog's Granola Bar
Lunch:
1 bite of G's mini beef ravioli
Dinner:
Shared a plate of Kalua Pig, 2 corn tortillas, & about 1 c. (or less) of homemade frigoles.
1 Bottle of Water
Dessert:
A slice of German chocolate cake (one square from a 13x9 in. pan).
*Waters: 2.5 bottles
Diet Calendar Entry for 11 August 2010:
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778 kcal
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Fat: 30.41g | Prot: 20.95g | Carb: 115.00g.
Breakfast: Kellogs Fiberplus Antioxidants. Lunch: Dasani Water. Dinner: Refried Beans (Canned), Shredded POrk, Corn Tortilla. Snacks/Other: German Chocolate Cake. more...
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