peace8love's Journal, 16 March 2013

127.0 lb Lost so far: 11.9 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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793 kcal

Fat: 51.72g | Prot: 65.66g | Carb: 13.98g.   Breakfast: Water, Ground Beef, vinegar, lettuce, eggs. Lunch: cauliflower. more...

1563 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...