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Fatemi organizzare con i macros e pian piano diverrò vegana :O
Diet Calendar Entry for 17 October 2019:
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1818 kcal
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Fat: 55.94g | Prot: 134.52g | Carb: 181.50g.
Breakfast: Wasa Integrale, Hero Marmellata Light Fragole, Myprotein Impact Diet Whey. Lunch: Zucchine, Carote, Esselunga Top Paccheri Lisci, Salmone. Dinner: Pomodori Ciliegini, Pema Pane di Segale Integrale, Oggi Pesce Filetto di Branzino. Snacks/Other: Philadelphia Philadelphia Light, Hero Marmellata Light Albicocche, Scotti Gallette di Riso Integrali, Hero Marmellata Light Ciliegie Nere, Philadelphia Philadelphia Light, Wasa Integrale, Esselunga Noci Sgusciate , Activia Yogurt Naturale 0%, Activia Yogurt Naturale 0%. more...
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