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Well I started over and I seem to be on track. I am going to record everything I eat even if I go over my points because if I have to look at it I am less likely to keep doing it. I am feeling good and have been exerciseing 20 min a day I know it should be more but thats all I can fit in right now. We arerock climbing tonight and although my class was canceled I am now just going with the kids 2 days a week and rock climbing just to practice. I am hoping that if I can stay on track I might lose 2 pounds a week and I hope that it isn't expecting a whole lot but it would be nice............LOL
Diet Calendar Entries for 10 July 2008:
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1367 kcal
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Fat: 41.77g | Prot: 67.63g | Carb: 185.74g.
Breakfast: weight watchers yogurt. Lunch: weight watchers cheese, chili. Dinner: swedish meatballs. Snacks/Other: sugar cookie, strawberrys, Chocolate Chip Cookie Dough Premium Ice Cream Cups, 100 calorie Ritz Toasted chips, 100 calorie packs, weight watchers yogurt, 100 cal popcorn. more...
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2944 kcal
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Activities & Exercise:
rock climbing - 1 hour, Exercise machine (moderate) - 1 hour, Desk Work - 2 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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