Weigh In record (no journal entry) for 15 March 2013
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219.1 lb
Lost so far: 76.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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854 kcal
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Fat: 37.19g | Prot: 35.16g | Carb: 94.01g.
Lunch: Full Cream Milk, Vanilla Fudge (Home Recipe), Cheas Naks, Brown Bread, Fish Fingers. more...
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losing 1.5 lb a week
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