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same old thing but at least it didn't go upwards so I guess I am happy, been 148 for several days
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2013:
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1078 kcal
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Fat: 27.64g | Prot: 75.05g | Carb: 136.95g.
Breakfast: dannon light and fit blueberry, clementine oranges. Lunch: sugar free jello, carrot, pasta dish. Dinner: turtle ice cream dessert weight watchers, mashed potoato bob evans, breaded cod, green beans, whey. more...
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2351 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Weight Training (moderate) - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 10 hours. more...
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steady weight
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