Weigh In record (no journal entry) for 13 October 2019
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308.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2019:
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2250 kcal
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Fat: 99.00g | Prot: 60.00g | Carb: 286.00g.
Breakfast: Sonic Dr. Pepper (Large), Sonic Tater Tots (Medium), Sonic Bacon, Egg & Cheese Breakfast Toaster. Lunch: McDonald's French Fries (Large) , McDonald's Cheeseburger. more...
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losing 0.1 lb a week
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jpierce75's weight history
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