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Hi to all!!!!!!
I have been up and down, trying this and that!!!! The 3day diet, the "you on a diet" and i have found my way back to what seems to have worked for me the best is the SBD!!!!!!!!!!!!!!!!!!!!!!!!!!!!
SO,thats what I am sticking to , faithfully,come monday! I had surgery done on wed the 3rd of oct.It has been crackers,and soup,and gingerale, etc etc,toast blah blah blah,whatever it took to not feel nausea!!!!!!!!!!I hate that feeling, its still a bit there, so this is why i say MONDAY the 8th ,i will begin all over again, I will weigh in then too,sure it will NOT be pretty,but, oh well,it will be done!!I want 10lbs.gone by end of the month,i know it is possible if I DO ALL THIS RIGHT! I HAVE DONE IT B4!!!!!!!!!!!! So, lets do this together,all of you out there starting over,lets stick together, we need one another to get through this, we do!!!!!
Thanks to all of you to keep my spirits where they are!!!!!
God Bless you all, here's to us,and to a successful journey!!!
Always,
Brenda
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