Weigh In record (no journal entry) for 12 March 2013
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103.4 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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569 kcal
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Fat: 23.72g | Prot: 40.41g | Carb: 52.39g.
Breakfast: Chocolate Chunk Chewy Granola Bar, 2% Fat Milk. Lunch: Light Wheat Bread. Dinner: Pork Chop. Snacks/Other: Cream Egg. more...
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losing 12.6 lb a week
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