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i don't feel fat. i just feel out of shape.
not having a gym pass is throwing me off. i need to cave and just buy one. i want to get my stomach toned for the weddings.
i'm about 136 today, which is awesome! a few more pounds and i'm all set.
Diet Calendar Entry for 09 August 2010:
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790 kcal
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Fat: 9.72g | Prot: 37.63g | Carb: 155.48g.
Breakfast: Water, banana, Raisins (Seedless), weight control instant oatmeal. Lunch: water, fat free cheddar cheese, mustard, frozen vegetables, thomas light english muffin, deli select mesquite turkey breast. Snacks/Other: water, apple slices, luna chocolate raspberry protein bar. more...
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