Kat Robinson's Journal, 12 March 2013

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Weigh In record (no journal entry) for 12 March 2013

180.8 lb Lost so far: 0 lb. Still to go: 20.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2013:

810 kcal

Fat: 24.10g | Prot: 24.00g | Carb: 128.20g. Breakfast: Cream Cheese , Thomas' Bagel Thins. Lunch: Sweet & Salty Granola Bars - Peanut & Almond Variety Pack, Meatless Spaghetti with Tomato Sauce. more...

2299 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 36.4 lb a week

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Kat Robinson's Journal, 12 March 2013

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