Weigh In record (no journal entry) for 12 March 2013
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2013:
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1037 kcal
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Fat: 11.95g | Prot: 68.55g | Carb: 154.09g.
Breakfast: Magere Yoghurt, All-Bran Plus. Lunch: 20+ Kaas Jong, Slechts 3% Vet Mayo, Volkoren Brood. Dinner: Hollandse Rauwkost, Kipfiletreepjes, Meatless Pasta with Tomato Sauce. Snacks/Other: Chocolade Vla, Chocolade Vla, Appel Kaneel Magere Kwark met Magere Yoghurt, Apples. more...
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