Weigh In record (no journal entry) for 09 August 2010
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142.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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313 kcal
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Fat: 5.83g | Prot: 7.67g | Carb: 61.38g.
Breakfast: Goat's Milk Creamy Cheese, French Vanilla Creamer, English Muffin. Lunch: Blazin' Buffalo & Ranch Tortilla Chips, Pear. more...
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gaining 0.5 lb a week
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