Weigh In record (no journal entry) for 11 March 2013
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248.2 lb
Lost so far: 19.6 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1147 kcal
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Fat: 28.09g | Prot: 66.43g | Carb: 162.51g.
Breakfast: milk, bialy, butter. Lunch: shoprite pretzel logs, Vegetarian Vegetable Soup (Prepared with Water), Premium Original Saltine Crackers. Dinner: stew leonards chicken chili, arnold stone ground, jarlsberg cheese. more...
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losing 1.0 lb a week
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