|
Diet Calendar Entries for 07 October 2019:
|
1707 kcal
|
Fat: 78.27g | Prot: 127.12g | Carb: 104.64g.
Lunch: Publix Green Bell Pepper, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled). Dinner: Libby's Cut Green Beans , Knorr Pasta Sides - Parmesan, Pork Loin (Whole, Lean Only, Cooked, Braised) . Snacks/Other: Blue Diamond Lightly Salted Almonds, Oreo Double Stuf Sandwich Cookies, MuscleTech Amino Build, Snickers Snickers Bar (1.86 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|