Weigh In record (no journal entry) for 09 March 2013
|
152.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2013:
|
2051 kcal
|
Fat: 89.93g | Prot: 70.87g | Carb: 225.19g.
Breakfast: Havermoutpap. Lunch: Sport+, Houmous Classic. Dinner: Parmigiano Reggiano DOC 32+, Olijfolie, Garnalen, Inktvis, Mosselen, Rode Tomaten (uit Blik), Tagliatelle All'uovo. Snacks/Other: Snickers, Snickers. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mama-ing's weight history
|