scrappermom96's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
240.0 lb Lost so far: 55.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
403 kcal Fat: 6.18g | Prot: 35.60g | Carb: 57.04g.   Breakfast: welch strawberry preserve, thomas english muffin. Lunch: clementine, light miracle whip, Cheddar or Colby Cheese (Lowfat), Honey Wheat Thin Style Buns, Tuna in Water (Canned). more...
losing 1.0 lb a week

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