elainehta19's Journal, 30 September 2019


Diet Calendar Entry for 30 September 2019:
746 kcal Fat: 33.08g | Prot: 44.43g | Carb: 70.33g.   Lunch: Ovo (Inteiro), Frango Grelhado, Tomates, Ovo Cozido. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Tomates, Pepino (Descascado), Filé de Peixe no Forno ou Grelhado. Snacks/Other: Mangas. more...

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