Weigh In record (no journal entry) for 07 March 2013
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223.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1119 kcal
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Fat: 44.42g | Prot: 68.23g | Carb: 70.62g.
Breakfast: coffee, french vanilla creamer, Ham steak, Cooked Egg. Lunch: Turkey Burger with Mango chutney. Dinner: Split top wheat, Egg salad. Snacks/Other: apple, fruit dip. more...
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gaining 1.0 lb a week
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mroseann's weight history
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