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and again we go down for a day
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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1146 kcal
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Fat: 39.04g | Prot: 95.48g | Carb: 98.05g.
Breakfast: breakfast blend, clementine oranges. Lunch: sugar free jello, chicken, green beans, mashed potato. Dinner: keebler crackers, chicken club salad, wellness whey. Snacks/Other: raw almonds. more...
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2414 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Weight Training (moderate) - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 1 hour, Sleeping - 9 hours. more...
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losing 14.0 lb a week
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