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That'll be the pizza. It was good. No regrets from that side... but I never realised (before I started losing weight) how much takeaway pizza bloated me. Today POA - water, fresh things and a light dinner. Happy weekend all of you 🍕🍕
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184.5 lb
Lost so far: 31.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1457 kcal
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Fat: 86.27g | Prot: 40.69g | Carb: 139.34g.
Lunch: Cadbury Whispers. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados , Pick n Pay Lean Beef Mince, Fritos Tomato, Sour Cream. Snacks/Other: Simba Nik Naks. more...
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gaining 4.6 lb a week
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