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:D
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102.0 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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2476 kcal
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Fat: 119.99g | Prot: 106.66g | Carb: 249.79g.
Breakfast: Glucosamine , craisins, Fish Oil, Milled Golden Flaxseed, field of grains toasted wheat germ, Green Tea, Gold Standard 100% Whey - Double Rich Chocolate, Fage . Lunch: Keebler Pretzel Bites, Carrot Kinpira, Furikake, Gum, Soybeans (Edamame), Jasmine Rice, Kiwi, Egg. Dinner: Baked Farfalle w/ Pumpkin & Sausage. Snacks/Other: Caramel Almond Spread, Original Beef Jerky, Old Fashioned Stick Pretzels. more...
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1829 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 42 minutes, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 2 minutes, Sitting - 1 hour, Desk Work - 7 hours and 31 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 3 hours. more...
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steady weight
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 Comments
Oh!! You reached your goal :D Awesome congrats!
07 Mar 13 by member: justchillin76
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Thanks! Now if only I could keep it that way...
08 Mar 13 by member: The Blue Box
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08 Mar 13 by member: mntwinsfan
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