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Not sure where that came from.
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196.4 lb
Lost so far: 73.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2010:
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939 kcal
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Fat: 53.20g | Prot: 88.74g | Carb: 26.34g.
Breakfast: Soft Boiled Egg. Lunch: Bacon Ranch Salad with Grilled Chicken, Newman's Own Ranch Dressing. Dinner: Cooked Mushrooms (Fat Added in Cooking), New York Strip (12 oz), Normandy Style Vegetable Blend. Snacks/Other: Water, Diet Pepsi (Can). more...
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3353 kcal
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Activities & Exercise:
Standing - 1 hour, Wii fit Plus - 1 hour and 31 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Sleeping - 6 hours, Resting - 6 hours and 29 minutes. more...
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gaining 1.4 lb a week
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