Slowly losing :)
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260.4 lb
Lost so far: 24.0 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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1016 kcal
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Fat: 55.16g | Prot: 36.20g | Carb: 90.16g.
Breakfast: Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar. Lunch: Butter (Salted), Coles White Toast Bread, Woolworths Fresh Bacon Middle Rashers, Kraft Smooth Peanut Butter, Kraft Crunchy Peanut Butter. more...
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losing 1.8 lb a week
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Comments
Very nice! I always find it takes more time to gain than to lose (which is very cool)!
23 Sep 19 by member: Raeliss
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24 Sep 19 by member: trishjones
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