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Fell back into my poor decisions mind set for a while. Im starting over today.
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273.0 lb
Lost so far: 6.0 lb.
Still to go: 123.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2013:
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722 kcal
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Fat: 36.42g | Prot: 33.21g | Carb: 63.43g.
Breakfast: slice provolone cheese. Lunch: 12 oz diet pepsi, hoagie roll, Deli Turkey or Chicken Breast Meat, Provolone Cheese, Lettuce, Lite Mayo. Snacks/Other: Chocolate Chip Cookie, dark chocolate with sea salt. more...
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gaining 0.7 lb a week
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