KobayasiMaru's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013

217.8 lb Lost so far: 13.7 lb. Still to go: 59.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:

85 kcal

Fat: 4.75g | Prot: 4.25g | Carb: 6.50g. Snacks/Other: Ayran. more...

2490 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


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KobayasiMaru's weight history