Weigh In record (no journal entry) for 02 March 2013
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182.4 lb
Lost so far: 18.4 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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2090 kcal
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Fat: 78.97g | Prot: 86.92g | Carb: 236.52g.
Breakfast: Simple & Fit Veggie Omelette with Fresh Fruit, Butter, Whole Wheat Bread, Mini Moos Half & Half Creamers, French Vanilla Shake RTD. Lunch: Somoas. Dinner: Puerto Rican Style Custard (Flan), Tortilla Corn Chips, American Cheese, Carnitas Fried Pork, Refried Beans (Canned), Margarita, Spanish Rice, Corn Tortilla. more...
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losing 0.3 lb a week
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