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w 32
h 39
t 24
c 37
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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260 kcal
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Fat: 3.00g | Prot: 9.00g | Carb: 48.00g.
Lunch: 6" Honey Oat Bread. more...
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losing 1.5 lb a week
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