clrd729's Journal, 02 March 2013

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Weigh In record (no journal entry) for 02 March 2013

135.6 lb Lost so far: 34.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:

1790 kcal

Fat: 104.49g | Prot: 89.13g | Carb: 126.92g. Breakfast: Simply Naked Pita Chips, Chicken or Turkey Salad. Lunch: Pineapple, Creamy Fruit Dip, Pink Lady Apples, Strawberries. Dinner: Brickoven Style Sausage & Pepperoni Pizza. Snacks/Other: Simply Naked Pita Chips, Chicken or Turkey Salad. more...

1854 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 3 hours, Resting - 9 hours, Sleeping - 11 hours. more...

losing 2.1 lb a week

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clrd729's Journal, 02 March 2013

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