blackcloud2k's Journal, 01 March 2013

blackcloud2k's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2013

193.6 lb Lost so far: 6.4 lb. Still to go: 43.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:

2140 kcal

Fat: 102.60g | Prot: 120.50g | Carb: 184.98g. Breakfast: Scrambled Egg. Lunch: Classic Taco. Dinner: panera french baquette, panera bread broccoli cheddar soup, panera bread chipotle. more...

2554 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

blackcloud2k's weight history

view complete history

blackcloud2k's Journal, 01 March 2013

Submit a Comment

Other Related Links

Members

blackcloud2k's weight history