amy shyanne's Journal, 04 August 2010

263.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed N/A.

---

1260 kcal

Fat: 50.50g | Prot: 53.00g | Carb: 114.00g.   Lunch: Chicken Sandwich. Dinner: rosa's. Snacks/Other: great value chunk light tuna, sun chips harvest cheddar , light caesar, great value yogurt lowfat strawberry. more...

3845 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...