Anlinh's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
193.3 lb Lost so far: 27.1 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1974 kcal Fat: 92.20g | Prot: 90.50g | Carb: 203.20g.   Breakfast: Banh Mi Pate. Lunch: Porc, Oeuf, Vifon. Dinner: Coca-Cola, Oignons, Porc, Riz Blanc. Snacks/Other: Cornetto. more...
2615 kcal Activities & Exercise: Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
losing 20.1 lb a week

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