AurelioR's Journal, 14 September 2019


Diet Calendar Entry for 14 September 2019:
2342 kcal Fat: 76.17g | Prot: 102.35g | Carb: 320.17g.   Breakfast: Leite, Banana Prata. Lunch: Abóbora Cabotia, Carne de Vaca Moída (95% Magro / 5% Gordo), Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Brócolis Cozido, Salad Creations Tomate, Ovo Cozido, Arroz Branco (Cozido), Pernil Assado. Dinner: Antarctica Guaraná (Copo), Forno de Minas Empada de Frango, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Brigadeiro, Nestlé Moça Docinho Beijinho, Salgadinho de Festa. Snacks/Other: Banana Prata, Banana Caturra. more...

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14 Sep 19 by member: AleAlexandra

     
 

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