Eggroll77's Journal, 10 September 2019

Coriander crusted salmon with Mediterranean orzo

Diet Calendar Entry for 10 September 2019:
1625 kcal Fat: 58.89g | Prot: 163.84g | Carb: 108.46g.   Breakfast: Frank's Red Hot Sauce, Cinnamon, Quaker Old Fashioned Oats, All Whites 100% Liquid Egg Whites. Lunch: Cauliflower Rice, Skinless Chicken Breast, Extra Virgin Olive Oil, Frank's Red Hot Sauce. Dinner: Cherry Tomatoes, Black Olives, Extra Virgin Olive Oil, Feta Cheese , Barilla Orzo, Baked or Broiled Salmon. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Apple Cinnamon, Beyond Raw Lit Pre-Workout, BodyTech Creatine Monohydrate, Nature Made Balanced B-100 Complex, GNC Pure Isolate, Centrum Silver - Men 50+, BSN Amino X. more...

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