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arroz carreteiro, feijão!!!
Diet Calendar Entries for 09 September 2019:
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1079 kcal
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Fat: 31.65g | Prot: 57.49g | Carb: 148.09g.
Breakfast: Café com Leite Integral, Pão de Leite, Sadia Patê de Frango. Lunch: Tang Suco de Laranja, Subway Tomate, Feijão Carioca Cozido, Arroz Carreteiro. Snacks/Other: Parati Flay Torrada Integral, Nescau Nescau com Leite. more...
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4328 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 3 minutes, Bike Machine (Cycling) - 9 minutes, Treadmill - 20 minutes, Working - 8 hours, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...
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