5290jo's Journal, 25 February 2013

well, i lost 600g this week, yeah about time. Starting feel like i may be getting on track. Had 2 perfect days in a row lastweek and did my zumba workout on both those days and felt great. Ok so i have gone off the rails again sunday, monday, but that's ok now to get back on track for the rest of the week. There should be no reason why i can't have 5 good days in a row now.... i can do it
150.1 lb Lost so far: 0 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.
losing 1.2 lb a week

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