alideni's Journal, 25 June 2008

WOOHOO! Under 175! Yeeeeessssssss! God is GREAT! :D
174.8 lb Lost so far: 45.2 lb.    Still to go: 34.8 lb.    Diet followed 100%.

Diet Calendar Entries for 25 June 2008:
838 kcal Fat: 17.84g | Prot: 39.32g | Carb: 145.46g.   Breakfast: Cinnamon Roll oatmeal, water. Lunch: Diet Dr. Pepper, McDonald's Southwest, McDonald's Bacon Ranch salad, Water. Dinner: Fat Free Fudge bars . Snacks/Other: Cantaloupe, Fiber One Peanut Butter bar, Grapes, Pineapple. more...
2743 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 4 hours, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 15 minutes. more...
losing 11.2 lb a week

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Comments 
girl, you're gonna catch up with me! haha it's okay though i'll forgive you 
25 Jun 08 by member: cparker
Awesome! Congratulations! 
25 Jun 08 by member: Girl_Illa
That's awesome, congrats!! (O: 
25 Jun 08 by member: KazinVegas

     
 

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