Weigh In record (no journal entry) for 06 September 2019
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235.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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673 kcal
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Fat: 23.94g | Prot: 43.78g | Carb: 80.82g.
Breakfast: Coffee with Cream, Seattle Sutton’S Cheesy Baked Egg Caserole. Lunch: Seattle Sutton’S Vegetable Fajita. more...
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losing 1.2 lb a week
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kira1ar's weight history
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