madfoxmade's Journal, 05 September 2019

My dinner baked chicken thigh and mixed vegatables. I picked out the corn because of my diverticulitis.

Diet Calendar Entries for 05 September 2019:
1295 kcal Fat: 58.89g | Prot: 64.46g | Carb: 130.94g.   Breakfast: Hill Country Fare 1% Low Fat Milk, Pillsbury Toaster Scramble - Cheese Sauce, Egg & Sausage. Lunch: Great Value Organic Raw Honey, Jif Creamy Peanut Butter, Toasted Whole Wheat Bread. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Chicken Thigh (Skin Not Eaten). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Milk (1% Lowfat with Added Vitamin A) , Optimum Nutrition Flaxseed Oil Softgels, Kretschmer Wheat Germ. more...
1941 kcal Activities & Exercise: Housework - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...



     
 

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