Pumba30's Journal, 24 February 2013

168.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed 100%.

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1493 kcal

Fat: 56.37g | Prot: 132.03g | Carb: 109.28g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: beef, chicken breast. Snacks/Other: crispbread, water. more...

2121 kcal

Activities & Exercise: Running - 36 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 1 minute. more...