Lyzanne's Journal, 21 February 2013

10s Challenge done, woo!
262.2 lb Lost so far: 6.8 lb.    Still to go: 102.2 lb.    Diet followed poorly.

Diet Calendar Entries for 21 February 2013:
2798 kcal Fat: 131.53g | Prot: 97.88g | Carb: 261.43g.   Breakfast: famous amos cookies, cafe mocha. Lunch: frozen margarita, mexican rice, crunchy beef tacos. Dinner: wendy's sweet and sour, wendy's medium fry, wendy's chicken nuggets. more...
2991 kcal Activities & Exercise: Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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