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Lyzanne
Journal
21 Feb 13
Lyzanne's Journal, 21 February 2013
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10s Challenge done, woo!
262.2 lb
Lost so far:
6.8 lb
.
Still to go:
102.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 February 2013:
2798 kcal
Fat: 131.53g | Prot: 97.88g | Carb: 261.43g.
Breakfast:
famous amos cookies, cafe mocha.
Lunch:
frozen margarita, mexican rice, crunchy beef tacos.
Dinner:
wendy's sweet and sour, wendy's medium fry, wendy's chicken nuggets.
more...
2991 kcal
Activities & Exercise:
Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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