Weigh In record (no journal entry) for 29 August 2019
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262.0 lb
Lost so far: 13.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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1316 kcal
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Fat: 103.98g | Prot: 71.83g | Carb: 32.54g.
Breakfast: Egg, McDonald's Sausage Patty. Lunch: Taylor Farms Protein Punch, Skinless Chicken Breast, Almonds , Great Value Colby Monterey Jack Cheese. Dinner: Baroni's Spaghetti Sauce with Meat , Yellow Summer Squash. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
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losing 4.0 lb a week
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mamariri123's weight history
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