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Pumba30
Journal
20 Feb 13
Pumba30's Journal, 20 February 2013
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Weigh In record (no journal entry) for 20 February 2013
171.7 lb
Lost so far:
0 lb
.
Still to go:
33.7 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 February 2013:
1668 kcal
Fat: 70.84g | Prot: 117.00g | Carb: 136.46g.
Breakfast:
Nezhirnyj tvorog, sugar.
Lunch:
ravioli 11 p, pizza.
Dinner:
beef.
Snacks/Other:
crispbread, water.
more...
2084 kcal
Activities & Exercise:
Running - 28 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours and 30 minutes.
more...
gaining 4.6 lb a week
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Pumba30's weight history
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