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Today is the day! Today is my reward day or B.K.A CHEAT DAY!
I had a very nice breakfast this morning....I won't say what I had but just know that it was out of this world and very rewarding! I seriously can't wait until lunch. I will say though that my body is having a strange reaction to the breakfast, First I felt sick and then I felt that I had to use the bathroom! I don't know guys, I have lunch and dinner to get through today and I am so afraid to eat anymore BAD FOODS! I am afraid but at the same time I CAN'T WAIT!!! My eating rewards stops at 7:30pm tonight! This is so much fun and already, I can't wait to go back on induction for a full week of dieting and serious exercising! Whatever I gain from my reward day, I am confident the induction and exercise will take it off, in fact I know that it will.
I know this sounds crazy! but I am so scared to do this! I am so ready to go back to feeling safe and having guidlines for my eating habits.
I am obviously having mixed feelings about this, but I feel that I have to do this and test my modified Atkins approach. It just might work ya'll! Wouldn't it be nice to have a Reward Day on Atkins and still be ok with your diet?
I'll keep you guys posted on the results!
I almost forgot.... weight today before my reward started 186.2
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 Comments
sounds like you're having fun although realizing how guilty you feel at the same time. I wish you the best of luck and who knows ... this may give you the boost you need for induction tomorrow! eat something good for me, lol ... maybe some mexican cornbread :O
28 Sep 07 by member: lorik
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have fun and have a mexican lunch or dinner for me i love youmandie loveshelly
28 Sep 07 by member: rodsgurl
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O.K. tomorrow .... I wanna know what you ate today girl, lol ... I can smell all the good flavors from here, hee hee hee
28 Sep 07 by member: lorik
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yeah, send me a private message and tell me what you ate!
28 Sep 07 by member: fattypatty
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