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yay!!!!back to losing again.
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198.4 lb
Lost so far: 71.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2010:
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1413 kcal
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Fat: 96.87g | Prot: 89.07g | Carb: 61.09g.
Breakfast: water, lemon juice, Fresh Pork Sausage, Strawberries, blueberries, Blackberries. Lunch: Original Bratwurst. Dinner: Lemon Juice, Water, Classic Steak, Seasonal Veggies. Snacks/Other: Klondikek Low Carb Bar, Water. more...
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3543 kcal
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Activities & Exercise:
other - 20 minutes, Sitting - 2 hours and 30 minutes, Driving - 30 minutes, Wii fit plus - 1 hour and 23 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 57 minutes, Housework - 1 hour, Standing - 50 minutes. more...
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losing 3.2 lb a week
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