Pumba30's Journal, 18 February 2013

170.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed 100%.

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1817 kcal

Fat: 78.29g | Prot: 118.17g | Carb: 156.14g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: ravioli 9 p, pizza. Dinner: beef. Snacks/Other: twix, crispbread, water. more...

2037 kcal

Activities & Exercise: Running - 24 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours and 30 minutes. more...