|
Good morning have a great day.
Diet Calendar Entries for 21 August 2019:
|
1466 kcal
|
Fat: 38.78g | Prot: 114.67g | Carb: 162.75g.
Breakfast: Naturegg Eggs, Banquet Brown 'N Serve Maple Sausage Links, Aquafina Water (16.9 oz), Great Value Buttermilk Biscuits. Lunch: McCormick Bacon Flavored Bits, Iceberg Lettuce (Includes Crisphead Types), Great Value Fat Free Italian Dressing, Tomatoes, Great Value Low Fat Small Curd Cottage Cheese, Pepsi Diet Pepsi (20 oz). Dinner: Pepsi Diet Pepsi (20 oz), Great Value Fat Free Italian Dressing, Great Value Low Fat Small Curd Cottage Cheese, Wal-Mart Boneless Skinless Chicken Breast, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . Snacks/Other: Great Value Low Fat Small Curd Cottage Cheese, Great Value Fudge Bar, Dole Bananas. more...
|
|
3357 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
21 Aug 19 by member: gz9gjg
|
Wishing the same back to you 😊
21 Aug 19 by member: gsn fan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda.nana's weight history
|